Therapy is a space to slow down and turn toward what is asking to be seen.

Leia offers an integrative, holistic approach to psychotherapy that supports the mind–body connection. Drawing from psychodynamic, somatic, attachment-based, and mindfulness practices, her work meets each client with care and attunement.

She works with grief, relationships, life transitions, and complex trauma—supporting both insight and a more grounded, embodied sense of self.

Rooted in Integral Psychology, this work supports healing through integration—bringing awareness to emotional, relational, and somatic experience.

Sessions are adaptive and may include:

    •    exploring relational patterns

    •    deepening emotional awareness

    •    working with the nervous system

    •    understanding protective parts

    •    navigating life transitions

Rather than fixing, therapy supports a more compassionate relationship with yourself.

  •    Anxiety and overwhelm

    •    Relationship patterns and attachment

    •    Life transitions and uncertainty

    •    Self-worth and identity

    •    Emotional regulation

    •    Burnout and stress

    •    Grief and loss

    •    Integrating past experiences

Couples Therapy:

Informed by Emotionally Focused Therapy (EFT), Gottman Method, and attachment-based work.

THE SPACE WE CREATE

A grounded, supportive space for reflection and awareness.

Sessions move at a pace that allows for depth without overwhelm—where all parts of you are welcome, and change unfolds through understanding rather than force.